脊柱扭轉式轉動時按頸、胸、腰的順序有意識地自上而下依次扭轉,要用頸引起脊柱上挺。可消除肩、脖頸的淤血,使脊柱更加柔軟,防止揹痛和腰部風濕痛。 洸擏誑
相关的主题文章:
This entry was posted on 星期二, 一月 17th, 2012 at 18:22:57 and is filed under 未分類. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Name (required)
Mail (will not be published) (required)
Website